Stop pushing through pain and hoping it gets better. At Tidal Physical Therapy and Wellness, you'll get expert, one-on-one care that bridges orthopedic and pelvic floor PT—so you can move freely, train confidently, and feel at home in your body again.

Ignoring symptoms means longer recovery, more limitations, and missing the life you've worked hard to live.

– Pain during workouts, runs, or daily life shouldn't just be accepted.
– Generic PT that ignores the full female body often leaves gaps in care.
– Without the right support, recovery takes longer—and setbacks add up.
Tidal bridges orthopedic and pelvic floor PT so nothing gets overlooked—because your body doesn't work in isolation.
We connect orthopedic and pelvic floor PT, so your whole body gets treated—not just one piece of it.
Whether you run, lift, or chase kids, we help you stay active without pain or hesitation holding you back.
From pelvic health and pregnancy to postpartum, perimenopause, and beyond—we're in your corner through it all.

Getting started with Tidal is easy. Here's how we'll help you move better, feel stronger, and get back to doing what you love.
Tell us what's going on—your goals, symptoms, and lifestyle. We'll listen and map out a plan.
Receive a tailored recovery plan that treats your whole body, not just the symptom in front of us.
Train, run, lift, and live without hesitation. This is what healing that actually sticks feels like.
Just a selection of our verified Google Reviews
"Julianne was fantastic to work with in my postpartum period. She is extremely knowledgable and professional. She came up with personalized exercise plans for me to reach my goals. When she was working with me, she was able to address all of my concerns not only re: the pelvic floor but also other physical issues I was experiencing in post-partum period including including knee and back pain. I highly recommend Julianne as a pelvic floor physical therapist!!"
"Julianne is absolutely incredible! she has been my physical therapist for a while now and i'm so glad i found her when i did. she has so much knowledge about anatomy as well as things like endometriosis, adenomyosis, pelvic floor dysfunction, hypermobility, urgency and chronic back pain. she is always looking at things from all possible angles to come up with the best possible plan for me and my body."
"Julianne is an extremely knowledgeable, talented and compassionate Physical Therapist. I’ve seen over 10 P.T.’s over the course of my life, and she is one of the best! She cares about the whole person and her integrative approach is very effective. I highly recommend her and will be seeing her again soon."

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